Pilates Reformer

Pilates exercise system is one of the important rehabilitation programme, this exercise through various resistance driven by the spring set equipment, such as Reformer, Multi-Chair, Barrel, as well as a set of mat exercise. This exercise can strengthen the abdominal, back, hip muscle "power centers" in order to stabilize the body, but also can promote muscle strength, increase the flexibility and improve posture balance. Various kinds of patients can be benefited from Pilates exercise, such as chronic low back pain, total joint replacement, chronic neck pain, sciatica, etc.