Physiotherapy Centre
Published on Physiotherapy Centre (https://physio.hksh.com)

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Pilates Reformer

Pilates exercise system is one of the important rehabilitation programme, this exercise through various resistance driven by the spring set equipment, such as Reformer, Multi-Chair, Barrel, as well as a set of mat exercise. This exercise can strengthen the abdominal, back, hip muscle "power centers" in order to stabilize the body, but also can promote muscle strength, increase the flexibility and improve posture balance. Various kinds of patients can be benefited from Pilates exercise, such as chronic low back pain, total joint replacement, chronic neck pain, sciatica, etc.

Physiotherapy Centre

  • 5/F, Li Shu Pui Block
  • Tel.: 2835 8685
  • Fax: 2892 7523
  • Email: physio@hksh-hospital.com
 

Source URL: https://physio.hksh.com/en/physio-our-equipments-facilities/pilates-reformer